Thursday, October 26, 2023

Kate's Veggie Curry

Ingredients:

  • 3-4 cups mixed vegetables 
  • 2 tablespoons Merry Masala Blend
  • 1 onion, finely chopped
  • 1/4 inch grated ginger
  • 5 cloves garlic, minced
  • Optional: 1-2pcs green chili, sliced in half
  • 1/2 cup tomato sauce or 4 small tomatoes chopped
  • 1/2 cup coconut milk or 1/2 cup soaked and crushed cashews
  • 2 tablespoons oil
  • Salt to taste
  • Chopped cilantro for garnish

Instructions:

  1. Heat the oil in a pan and sauté whole spices for about a minute (1 cinnamon, 3-4 cardamom, 3 cloves, 6-10 curry leaves, 1 bay leaf).
  2. Add the chopped onion until it becomes translucent then add garlic, ginger, and (optional) chili. 
  3. Add the Merry Masala Blend and cook for a minute until fragrant.
  4. Add the mixed vegetables and sauté for a few minutes.
  5. Pour in the tomato sauce and coconut milk. Stir well and bring to a gentle simmer.
  6. Cover and cook for about 15-20 minutes, or until the vegetables are tender.
  7. Season with salt to taste and garnish with chopped cilantro. Serve with rice or naan.

Suggested Veggie Combinations:

Potato, Cauliflower, Peas
Carrots, Potato, Peas
Eggplant, Sliced Onions, Chunky Tomato
Chickpeas and Spinach

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